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What is “Caregiver Stress”?

Is a condition of exhaustion, anger, rage, or guilt that results from unrelieved caring for a chronically ill dependent. (wikipedia.org/wiki/Caregiver_stress)

 

What are signs of “Caregiver Stress”?

  • You feel furious one minute, sad and helpless the next
  • You catch every bug that comes your way
  • You’re snapping at everyone
  • You should exercise, but you just don’t have the time
  • You can’t remember the last time you met a friend for   dinner or a movie
  • You’re the go-to caregiver